Canvas Wall Mount Punch Bag Makiwara with Strike Points for Wing Chun Kung Fu Training

Description

Enhance your endurance, speed, accuracy and develop strength and power in your punches while toughening your skin and hardening your fist. This bag features a zippered compartment for holding 6 to 8 lbs. of dried beans , sand or shot (not included). The outer shell is made of a heavyweight duck canvas with reinforced stitching. This bag can really take a pounding. Hang it on a wall or tree using the brass plated grommets. Bag measures 35 1/2" x 12" and features a silkscreened design indicating effective striking points.