Dumbbell Exercise Workout Poster for Women - Laminated - Exercise for Women - Leg, Arm, Exercises - Home Gyms - Fitness Chart - Resistance Training Exercises - Total Body Workout Exercise Poster

Description

Completely Transform Your Body With Our Dumbbell Workout Poster35 Best dumbbell exercises for women to tone and tighten the whole bodyDiscover the best dumbbell exercises for your legs, arms, shoulders, and butt with our dumbbell workout poster, recommended by World's Top Certified Personal Trainers for toning and shape your body all over. Total body workout exercises for womenSpeed through your new body with these 35 Dumbbell Exercises for Women. These exercises are specifically selected to target your most trouble spots in the body. Get ready to torch fat and calories like crazy... and rev up your metabolism all day long.Add these dumbbells move to your fitness routine and build some metabolism-boosting muscles while toning and sculpting your entire body.This Dumbbell Exercise Poster is the secret body makeover you've been looking for. Simply hang the poster in your home or workout area and reference it each time you work out. No more guessing what exercises work what body parts and how to do it correctly.Our Workout Poster will show you the absolute best dumbbell exercises to shape, tone and tighten your body and is specially designed to clearly show you how to execute the essential exercises to build the body you always wanted. The poster shows how many sets/reps and the number of exercises to do per body part. It totally takes the guessing out of the workout and relies upon nothing but the latest scientific finding.